iPhone apps to keep track of menstruation
Surely, more than once you have been scared because your period did not arrive when it was your turn, and you were a little worried. […]
Surely, more than once you have been scared because your period did not arrive when it was your turn, and you were a little worried. […]
There is no doubt that more and more people are doing different exercises in their own home, without going to any specialized center or instructor. […]
Working our physique doing sports is one of the healthiest things we can do today. It is no longer necessary to go to a gym […]
Keeping track of your menstrual cycle on a monthly basis can be a complicated task for many women. However, today we find different tools that […]
If unfortunately you have a heart health problem, you will know that controlling your heart rate is key. There are more and more ECG (electrocardiogram) […]
A woman’s pregnancy is, at the same time, one of the most beautiful and complicated periods that she can face. During pregnancy (especially if it […]
To be in shape we not only have to exercise, but it is very important that we take care of our diet. The diet we […]
We spend many hours in front of our computer, specifically looking at the screen, so in the long run our eyes can suffer from it. […]
Physical health is always our main concern, and that is why every time we feel bad or feel strange, the first thing we do is […]
The situation of drought that we live in Spain makes us wish that it rains as soon as possible. A new study by the University […]
The Pilates method consists essentially in the practice of very precise exercises that improve the alignment of the spine, strengthen weak muscles and reduce tension […]
The vast majority of users are used to using their mobile phone for practically the whole day . From when we wake up until we […]
Smartwatches are currently living their new golden age. They are the wearables par excellence, the most used and the most sought after. Especially if what […]
Video games have been, for almost two decades, a good vehicle for exercising, especially in those machines prepared with movement controls that allowed us to […]
The Apple Watch has become over time a device that is essential for many people on a daily basis. Mainly, this is due to all […]
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