
Apps to do pilates from home
The Pilates method consists essentially in the practice of very precise exercises that improve the alignment of the spine, strengthen weak muscles and reduce tension […]
The Pilates method consists essentially in the practice of very precise exercises that improve the alignment of the spine, strengthen weak muscles and reduce tension […]
The vast majority of users are used to using their mobile phone for practically the whole day . From when we wake up until we […]
Smartwatches are currently living their new golden age. They are the wearables par excellence, the most used and the most sought after. Especially if what […]
Video games have been, for almost two decades, a good vehicle for exercising, especially in those machines prepared with movement controls that allowed us to […]
The Apple Watch has become over time a device that is essential for many people on a daily basis. Mainly, this is due to all […]
As a general rule, we are subjected to high levels of stress that are not at all beneficial for our health. A frenetic pace of […]
The COVID-19 pandemic enforced healthcare providers to accelerate the digital transformation of their business models. Those providers that choose a consumer-oriented approach experience not only […]
In the year 1984, Soviet scientist Alexei Pajitnov created the best-selling game of all time. What he did not know is that, almost four decades […]
Mobile phones give us the ability to do thousands of things. Our days tend to be hectic and we have already talked about apps that […]
The Covid pandemic has changed our society forever, both on the negative side and on the positive side. And, one of the things that has […]
The characteristics of smartwatches have been improving over the years and these gadgets have been added to the accessories that we wear on a daily […]
In the world of apps there are more and more options specialized in nutrition and healthy lifestyles. Wanting to lose weight and go on a […]
Routers have become, along with refrigerators, one of the few devices that have the “honor” of being plugged in 24 hours a day . Even […]
The feeling that we always lack time, the confinement caused by the pandemic and the desire to get in shape have made mobile applications with […]
If this last Christmas you have been lucky enough to eat with your relatives, it is possible that you have caught a few extra kilos […]
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