Sleeping enough hours is mandatory if we want to recharge our batteries to work or study better the next day. Sometimes it can be difficult to achieve this goal of sleeping hours because we cannot fall asleep because we do not stop turning our heads or because we cannot concentrate on the task of falling asleep. Faced with these cases of sleepiness we can resort to different applications to be able to fall asleep properly and one of the best apps is Sleepiest.
Sleep better thanks to Sleepiest
Upon entering the application we will meet with the welcome of a koala that is the official mascot of this application. After this we can select our ideal time to go to sleep and thanks to this we will get the application to remind us that we must go to bed to allow ourselves to sleep much more.
On the main screen of the application we will see that there are some predefined themes that are completely random, such as ‘Whale song’ or ‘English reading room’. By clicking on these sounds that are presented to us, we will observe that a very simple player is opened visually chaired by a timer that begins to count. We can edit this timed r easily by clicking on it to edit the time it took us to fall asleep. Obviously when this timer reaches zero the song is completely turned off and the phone is locked so that it does not consume too much battery and is not bothering all night.
If the sound that appears on the main screen does not convince us we can see that at the bottom there are some tabs among which the one of ‘Sounds’ stands out . Upon entering here we can choose from a wide variety of songs that are relaxing being able to choose some favorites to have them well at hand.
But if none of these songs convince you, you can choose to compose your own sounds in the ‘Composer’ mode found at the bottom. Upon entering this mode we will see many bubbles with different styles that we can combine as for example fire or rain, in addition to entering a custom timer.
Finally, we have the way to meditate that it is ideal to visit it when we are going to get into bed. Without a doubt, if we want to relax before going to sleep to have a pleasant sleep, the most important thing is to perform a good meditation. We have at our disposal several meditation options narrated by different people and also with different styles.
All the data of our dream habits will be perfectly synchronized with the iPhone Health application although we must log in to the app in order to have this updated record.
Although this application can be downloaded from the App Store for free, we must pay a subscription to use it, which can be monthly or annual. We recommend you download it and try the free 7-day version without being charged anything and then decide if you are worth paying month by month for your service. We believe that this app is suitable for those people who have insomnia problems since they can relax and sleep peacefully for more hours and therefore improve their quality of life in different aspects.
