Smart watches have managed to make a device that a few years ago only told us the time or day we were in, now capable of measuring our pulse or monitoring our sleep . Smartwatches have revolutionized this sector with the great advantage that it is not necessary to spend a lot of money, since there are cheap smartwatches that are capable of performing many tasks.
One of the most important capabilities that today’s smartwatches have is the ability to control and show us how we sleep at night, something that may be increasingly necessary in today’s society.
How Sleep Detection Works
Many of the new smartwatches on the market come with specially designed sensors to measure our sleep and show us how we slept the next day.
The sleep phases indicated by a smartwatch are the following:
- Light Sleep: it is the type of sleep in which we are more predisposed to wake up at any time, since we have not managed to fall asleep deeply.
- Deep sleep: this phase is the time we spend most soundly asleep at night.
- REM: it is the phase that is repeated several times during the night and it is in which we have our dreams.
- Awake: these are the moments in which we wake up, although some of them are not really aware that it has happened.
Smartwatches rely mainly on their movement sensors and the heart rate sensor to measure all phases of sleep, in addition to the fact that most of today’s smart watches are capable of automatically detecting when we have fallen asleep, detecting many of them until naps.
Best examples of cheap smartwatch
To get good sleep monitoring, you don’t have to spend a lot of money, since there are smartwatches with very affordable prices that have this ability.
You can even see how well-known brands have realized that they can be very successful, making quality smartwatches with good features, but at a price that is not prohibitive for much of the market. These are the best cheap smartwatch to monitor sleep, allowing all of them to answer calls.
Huawei Watch Fit
Huawei‘s latest smartwatch is a good example of a cheap sleep monitoring smartwatch. It is clear that a brand considered to be the largest in the technological world such as Huawei, can also offer a very well manufactured smartwatch, with good features and capable of monitoring sleep, among many other things.
It has an excellent 1.64-inch AMOLED screen , with 96 training modes, capable of diving 5 atmospheres , with integrated GPS, heart rate measurement, blood oxygen measurement (SpO2) notifications and with a good sleep monitoring system. . To know the data of our sleep we use a mobile application and thus we can better control its evolution.
Willful SW020
This is another good example of a cheap smartwatch with which we can monitor our sleep, since it does not reach 40 euros. But not only is it capable of detecting the phases of our sleep, it is also submersible, since it has IP68 protection , has a heart rate sensor, physical activity measurement , music control and reception of notifications among other things.
Xiaomi Amazfit Bip
It is a cheap smartwatch with which we can see what the dream has been each night, since it is able to indicate the different phases of this. To this system we have to add its 1.28-inch screen , its IP67 resistance to water and dust and a battery capable of reaching 30 days of autonomy. It also measures our heart rate, sports activity, step control and will mark the notifications that reach our smartphone, among other functions.
TagoBee Smartwatch
This is another of the cheap smartwatch to monitor sleep that we present to you. It has a 1.3-inch screen and IP67 protection , in addition to being able to measure our sleep to make a summary through the app that we will install on our smartphone. It also has functions such as receiving notifications, measuring our physical activity and our heart rate, as well as other types of measurements.
Padgene L8
It is a smartwatch that does not exceed 50 euros and that allows us to know how our next nights’ sleep will be thanks to its eastern monitoring system. It is a very attractive watch with IP68 protection and capable of following our physical activity, measuring our pulse, receiving notifications and more features, all with an autonomy of 7 days of use .
KUNGIX 205s
This is a smartwatch with a 1.3-inch IPS LCD screen and IP68 protection , it is another example that we can have sleep monitoring for a price less than 30 euros in this case. We also have 11 sports modes, heart rate measurement, calorie measurement, steps and notifications, all with an autonomy that can reach 7 days .
Haylou Smart Watch
It is a clock with a 1.28-inch circular TFT screen with which we can have data such as heart rate, notifications and, of course, the measurement of our sleep. The battery is 340 mAh, it comes with IP68 protection , Bluetooth 5.0 and all this for less than 50 euros.
UMIDIGI Uwatch GT
UMIDIGI is a brand that we have already known in Spain due to the arrival of a smartphone, although this time we are going to look at its smartwatch, specifically the Uwatch GT model. It is a smartwatch with a 1.3-inch screen , capable of be submerged up to 5 atmospheres, capable of measuring our sleep, our heart rate and with up to 12 sports modes for when we do some kind of physical activity, having an autonomy of 10 days, always according to the brand.
Bozlun Smartwatch
This is a smartwatch made explicitly for women with a fitness, heart rate monitor, notifications, various sport modes, and of course sleep monitoring. In addition, it is submersible, since it has IP68 protection and a function for menstrual control.
It is a watch with a very sporty appearance whose IPS screen is 1.3 inches with a resolution of 240 x 240 pixels. In addition to measuring sleep, it is capable of measuring heart rate, our steps, our sports activity and blood pressure. Notifications, camera control or alarm is another of the functions of this smartwatch
