You have bought the Amazfit to correctly monitor your sleep, you are thinking of doing it or it is now a priority issue for you, however, you may have seen that it does not detect sleep well or you have been told that it does not work as well as it should. should and want to check it for you.
We are going to tell you the main reasons why your Amazfit watch is not as effective as it should be in measuring your sleep or why you have been with it for several days and it has not been able to detect even one hour of sleep.
The reason could be in body movement
The Amazfit tracks your sleep using a combination of sensors such as the pedometer, heart rate sensor, gyroscope or accelerometer to detect your heart rate and body movement.
If there is almost no movement and your heart rate is low it will be recorded as deep sleep, however when your heart rate and body movement is high it will be considered light sleep.
As body movement is the activity of the wrist when wearing your Amazfit, there could be differences in sleep results. This could be one of the reasons why you realize that it is not measuring your sleep well.
Although these sensors are good, they are not totally effective , and you can notice this based on your habits and sleep patterns, however, they try to adjust as much as possible to reality. Although they do not do a bad job, they are not highly effective medical devices and should not be substituted in any case.
Some versions are capable of detecting Spo2 values to make your sleep metrics more accurate, so if you’ve noticed that the data isn’t as accurate as it should be, in addition to the above reasons, it’s because your smartwatch does not incorporate these blood oxygen sensors.
Only detect your sleep at night
It may also be that you do not sleep at night but at another time of the day, something that is interesting to know because the brand’s smartwatches only record sleep at certain specific times.
The Amazfit algorithm is designed to track movement during the night, from 6:00 p.m. to 6:00 a.m. , so if you sleep outside of this period it will not be recorded or displayed as sleep.
In some models, you have to make adjustments to adapt it to the daytime period if it is the case, since if you do not, it will detect sleep as if they were naps. You can open the dream app or do it from Zepp. From Zepp you will have to touch the upper right corner and give Sleep to later press on Sleep Regularity and Sleep Program.
Other reasons
It may be that you have not synchronized the application you use well or that you do not have the settings right, so it is worth worrying about knowing and managing the sleep settings to see if everything is as it should.
One of the reasons why the sleep information is not as accurate may be that you have not enabled Sleep Tracking Assistant when syncing with the Zepp app. To do this you have to open it, go to Profile, My devices, select your Amazfit and go to Health Control to enable it.
