Smartwatch to Monitor Sleep: the Best Smart Watches

Smart watches have given the sector a twist. Until now, the main functionalities of a traditional watch were giving you the time, using the stopwatch and little else. But, things have changed and now with a smartwatch you can enjoy all kinds of functionalities. On the one hand you will see the time, but you can also receive notifications, listen to music, use them to play sports … You can even monitor sleep!

One of the big problems that today’s society has is the lousy rest. In Spain, this problem is aggravated due to our disastrous hours, where the most normal thing is to go to sleep, at least, at midnight. Not to mention those days when you stay watching your favorite show or series until they give you so many.

Smartwatch to Monitor Sleep

Any smartwatch is not useful to monitor your daily rest

In this way, with the help of a smart watch you can improve your sleep hours . More than anything because you will have all kinds of sensors, in addition to a dedicated application that will be in charge of monitoring your rest so you can see if you have to change your night habits. And we already tell you that you most likely should.

The problem is, not all smart watches have this functionality natively. For example, the Apple Watch, which ironically is the best-selling smartwatch on the market, does not have this tool to monitor sleep. Yes, you can download external applications, but it is not the same. For this reason, it is better to focus on models that do have this function natively, since they will make better use of the sensors they integrate.

smartwatch

Best models to consider

The options to consider are still quite wide, but we tell you from experience that there are some models that offer a much more accurate registration than other solutions. For this reason, and so you don’t go crazy looking for the best smartwatches to monitor your night’s sleep, don’t miss this compilation.

Smartwatch Amazfit T-Rex

Amazfit T-Rex Smartwatch

We begin this compilation with the great jewel in Xiaomi‘s crown. The Asian manufacturer has a catalog of tall smart watches under the Amazfit subsidiary, and this particular model is a wonder. For this, it boasts an autonomy that reaches 20 days, in addition to a military certification that endows this wearable with resistance to dust, water, shocks and falls. Come on, he can take it all.

In addition, and as expected in a device of this type, you will be able to have all kinds of sensors that will allow you to monitor any physical activity you do. Including a complete sleep monitoring system to know what your daily rest is like.

Samsung Galaxy Watch

Samsung Galaxy Watch

Secondly we have a Samsung model that will not disappoint you at all. We are talking about the Samsung Galaxy Watch, a model that was introduced a couple of years ago, but that still has a lot of features. And the Samsung Health application integrates a complete monitor of daily rest, so you can know in detail how you sleep at night.

Garmin Vivoactive 4

Garmin Vivoactive 4

One of the manufacturers that has best known how to renew itself today is Garmin. And, the American firm was specialized in the sale of GPS navigators. Until Google Maps arrived and dominated the entire market. But, Garmin’s answer could not have been more correct: to attack the smart watch market with a range of products geared towards the most sporty users.

In this case, the Garmin Vivoactive 4 is a complete device that integrates everything necessary to meet the needs of the most sporty users, by having tools of all kinds: breathing monitoring, menstrual cycle, stress, sleep, heart rate, hydration … And, yes, it will monitor your night’s sleep so that, through the dedicated Garmin app, you can control all the parameters.

Huawei Watch GT Sport

Huawei Watch GT

Another of the manufacturers that can not miss in this compilation, is Huawei. The Shenzhen-based firm boasts a truly comprehensive range of wearables, and all of them feature True Sleep , a dedicated app that is specifically tasked with monitoring how you sleep at night. You’ll even monitor those naps to regain energy and keep working at peak performance.

Smartwatch Xiaomi Amazfit GTR uso

Amazfit GTR

We recommend another Xiaomi model again because this model will not disappoint you at all. As usual in the Chinese giant’s family of smart watches, the autonomy of the Amazfit GTR is one of its great strengths. Add a large number of features, plus a really complete sleep monitor, and you have a product that will not disappoint you at all.

HONOR Magic Watch 2

HONOR Magic Watch 2

When Honor introduced the first Magic Watch , it left us with an excellent taste in the mouth. And the second generation is even better. More than anything because it is one of the few smart watches capable of accurately monitoring your swimming sessions: distance traveled by stroke, calories burned, heart rate … In addition, being the subsidiary of Huawei, you can also enjoy the benefits offered by True Sleep . What more can you ask!

Samsung Galaxy Watch Active

Samsung Galaxy Watch Active

We recommend a model from the Korean manufacturer that will not disappoint you at all. The firm was very successful with the Active family, thanks to the large number of functionalities it offers at a very attractive price. In addition, through Samsung Health you can perfectly monitor your sleep. And now that you can buy the Samsung Galaxy Watch Active for just 185 euros, it is one of those bargains that you should not miss.

Garmin Forerunner 45S

Garmin Forerunner 45S

We have already told you that the solutions of this manufacturer enjoy great prestige in the sector. And this Garmin Forerunner 45S is a new example of this. You just have to see the excellent reviews it has on Amazon, so that the good work of the manufacturer is evident. Obviously, like any model of the firm, you will have access to the Garmin app to see all kinds of data related to your dream.

Smartwatch Huawei Watch GT2

Huawei Watch GT2

Continuing with this compilation of the best smartwatches to monitor your sleep, you can not miss this watch. More than anything because the Huawei Watch GT 2 improves autonomy compared to its predecessor, in addition to having 15 different sport modes. And yes, True Sleep is built into this smart watch so you know in detail how you sleep at night. The best? That now you can buy the Huawei Watch GT2 with a discount on Amazon that leaves it for less than 200 euros. A real bargain!

Samsung Galaxy Watch Active2

Samsung Galaxy Watch Active2

To finish with this compilation where you will find the best smartwatches to monitor your daily sleep, we did not want to miss the opportunity to recommend the Samsung Galaxy Watch Active2, the current jewel in the crown of the manufacturer within its complete range of smartwatches.

This particular model boasts all kinds of sensors, so you can do any physical activity with the assurance that it will monitor everything you need. In addition, it has GPS so you can go running without having to carry your mobile phone with you. Obviously, it also has the Samsung Health application, so this wearable will allow you to monitor your daily rest perfectly.