We are all aware that we spend too much time looking at the screen of our mobile. So much exposure to the brightness of it can cause the so-called visual fatigue . Fortunately, today’s mobiles have enough tools to allow us to rest our eyes and reduce this fatigue.
Social networks, messaging programs, work, videos, series … Our mobile is a Swiss army knife with which we can do practically everything. Eyesight can suffer at the end of the day and for that reason, Android has gradually integrated functions that, together, allow eyesight to suffer as little as possible after hours of looking at the mobile screen.
Lower the screen brightness
Within the screen settings, or in the shortcut of the taskbar, we will have access to brightness. The ideal setting is the minimum possible as long as we can see the contents with sufficient clarity. In addition to punishing our eyesight less with brightness, we can save a few milliamps. Having the automatic brightness turned on can help as it modifies the brightness between day and night efficiently.
Use Digital Balance
Call it Digital Balance, Digital Wellbeing or through one of its variants, all the important layers of the different manufacturers have an app, which allows us to be aware of the time we spend looking at the screen. Without a doubt, the best remedy to rest your eyes is to stop looking at it for a while.
Activate Dark Mode
This mode is already a native reality on Android and allows all system colors and even compatible applications to turn to black tones. Avoid many bright flashes and allows you to see the mobile in a more relaxed way. There are users who activate it only at night, although for others it is essential and they always keep it active. These settings are found within the screen options.
Change the font size
For many users, changing the size of the system font can be a great relief. When resizing, all the system letters including those of the applications will change as well. This option can be found within the screen options, although depending on the terminal, it could be found within the accessibility settings.
Modify the color temperature
This is another of the settings that is practically present in all Android terminals. Within these screen settings, our eyes will rest when we can select warmer colors . In addition, many terminals allow you to program a night mode, programming a warm setting for when night falls, which is when the brightness of the screen can be most annoying.
