If you are one of those people who wake up with the noise of a fly or, unfortunately, your partner produces snoring that could wake up a bear in hibernation, calm down, there is an accessory that will allow you to fall asleep. Today we tell you everything you need to know about sleeping headphones .
Are headphones really useful for sleeping?
This is the question that is surely going through your mind and, although now you will understand that it is something particular for each case, the truth is that these accessories are useful and will fulfill their function .
Sleep problems is something that many people accompany us with. Perhaps you have an extremely light sleep and any small noise or even light make falling asleep a complete ordeal. And then there is the problem of couples who snore. If we mix these two factors, it may turn out to be a real war of patience.
Of course, sleeping aids will also come in handy when you take long trips or if you need to focus for work or study . So you can forget about ambient noise in any situation.
Types of sleeping headphones
There are different types of these gadgets and, depending on each one, it will have a series of features, benefits and less positive points that you should know about. Currently, you can find 3 types of sleeping headphones on the market:
- Band or mask : it is the typical band that we see athletes for sweat or the masks that are used to sleep, but the difference is that inside they have headphones. They are usually made of padded fabric, which will make us more comfortable to sleep. Its cancellation of ambient noise is worse, since they are located on our ear and the cancellation offered by the fabric is minimal. Of course, it is the ideal model if you sleep on your side against the pillow, since it is the model with the most padding.
- In-ear earphone : they are identical to the “normal” earphones but, with the difference that they do not usually have a too prominent surface that comes out of the ear. This model can be somewhat more uncomfortable to sleep but its noise cancellation and, therefore, the isolation of what happens around you is greater.
- Over-ear Headphone : If they are not well designed, they are the most uncomfortable type of sleeping headphones due to their headband that will “hit” against our ear and head. Depending on the model, they will improve sound cancellation.
But then, do they work? It is something very personal and depends a lot on your ease of sleeping with something attached to your ear. Our recommendation is that you try it for yourself .
Something that also greatly influences its effectiveness is the type of music you use and the volume . If you intend to sleep with Heavy Metal to the fullest, it may not be the best option. Try relaxing, long-lasting sounds or white noise, for example.
The best sleeping headphones
Now that you know the different models of this type of accessories and their characteristics, it is time to make the decision and choose one. To facilitate your work, we bring you some of the best models that you can find on the market in the following list.
Enjoying Sleeping Band
This Enjoying band is a two in one, since we can play sports with it and use it when we go to sleep. It is an elastic and comfortable fabric that adapts perfectly to the head. On the front we will have something similar to a label where the music controller is located. It is from here where we can take out all the equipment responsible for the music reproduction to wash it if necessary. Of course, it has Bluetooth to be able to play the music from our phone.
Laelr sleep mask
In this case, we have a sleeping mask from the company Laelr that, of course, has a music player. This has the same system for removing the player to wash it. Its battery is 200 mAh which, according to the manufacturer, will give us 10 hours of use that we can then charge in just 2 hours. As expected, it is a comfortable and pleasant material, as well as being totally opaque if you are also looking to isolate yourself from light.
Powcan sleep mask
The following sleeping aid is from the Powcan company and again is of the mask type. It has the same characteristics as the previous one but, with a main difference: the removable sheet that we can heat or cool depending on the sensation we want to feel when using this band.
SIKAMARU sleeping caps
Turning now to the In-ear type headphones , we have these from SIKAMARU . In this pack we will find two units of these hearing aids that hardly protrude from the ear, which will improve the experience and comfort when sleeping. Of course, something you should take into account is that they have cable so if you are the type of person who moves a lot in bed, they may not be your best option.
AGPTEK sleeping helmets
Another alternative of those hearing aids that we introduce in our ears to sleep are these AGPTEK . Its tremendously reduced weight and soft silicone will be the keys that allow you to use it comfortably while you are in bed. They have a microphone and music control system, as well as a 3.5 mm connector.
Amazfit ZenBuds
If wireless in-ear sleeping aids are what you’re looking for, Amazfit ZenBuds are a great alternative. It is a Bluetooth headset with a range that, according to the manufacturer, we can use for 12 hours of playback. They also have their own application from which we can see the sleep monitoring data and control the music that is played through them.
What are its main drawbacks? Well, on the one hand there is the “problem” that said monitoring and reproduction is limited exclusively to the app, that is, it can only be controlled from it. On the other hand, these are hearing aids whose arrival on the market is conditioned by the Indegogo campaign with which they were released. Therefore, you will have to support this campaign if you want a unit. Distribution is expected to start from September 2020.
Kokoon Bluetooth sleeping helmets
Finally, we have the supraaural type headphones that completely surround our ear. This Kokoon model has a good assortment of advantages to improve our rest such as: comfortable materials, bluetooth connection or 3.5 mm Jack and, most importantly, an own app for our smartphone. This application has different tips to fall asleep, it has a library of relaxing music and, in addition, it will monitor sleep while we use the headphones. Your main “problem”? The price of this accessory is quite high but, if you want to have all its features, it will be necessary to go through the box.
These are some of the best headphones for sleeping, traveling or concentrating that you are going to find on the market. If you have tried any other model that you find interesting, do not hesitate to leave us a comment telling your experience in this article.