If this last Christmas you have been lucky enough to eat with your relatives, it is possible that you have caught a few extra kilos . Something not surprising at a time when we continue to stay at home longer, and where we no longer join the gym in January with the same naturalness that we did a few years ago. Luckily, there are many training programs that we can follow at home , and the most correct way to know if we are making good progress is to use a scale. In this post, we will tell you 5 of the best smart scales that you can find today.
Fitbit Aria Air
If you already own any type of Fitbit smartwatch or fitness tracker, this is your smart scale. The product uses the data that it already has registered in the Fitbit app , as well as the data that it constantly collects from the wearable so that you have a complete experience .
The Fitbit Aria Air scale is an evolution of the Aria 2 model , and is available in two designs: black and white . It will tell us our weight, BMI and body fat, which will be complemented by data such as activity, hydration, sleep or even blood oxygen saturation depending on the smartwatch you use.
Amazfit Smart Scale
On this other occasion, the Amazfit scale has a total of 16 different metrics . Using the Zepp app, you’ll activate the scale, register family members, and start using it. It will tell us our weight, but also the percentage of body fat , muscle mass and body water. It will also dare to tell us our bone mass , as well as the type of metabolism we have and will give us a score for our physical age. Without a doubt, one of the most complete smart scales currently on the market.
Garmin Index S2
If you already have or are thinking of getting a Garmin brand smart watch , this scale is one of the roundest you will find. It is an update of the 2019 model. It is a premium model , so its price is much higher than the rest of the proposals that we have brought you.
Without a doubt, the Garmin Index 2 is a solid and elegant piece of technology. However, it will only be worth it for those who want to take their health very seriously and know that they have the willpower to control their diet, exercise and, ultimately, be able to pay off the product over the years . Its rapport with its range of watches is really good and the app allows you to share your achievements with your family nucleus to encourage you to continue working towards your goal .
eufy Smart Scale P1
The eufy brand has several models of smart scales on the market, but the P1 is surely the most worthwhile . It has a very elegant design , and its application for iOS and Android is very complete — even more so if we take into account the price of the product. It measures weight, muscle mass, bone mass, BMI, percentage of water… the device has an infinite number of metrics that you can take full advantage of. You can register a total of 16 users , track their progress and sync with the Fitbit app and Apple Health.
Withings Body Cardio
We close the top with another premium scale , where in addition to the typical metrics of fat, muscle and weight, the product will be able to indicate our vascular age through an exam where it will measure the frequency of our heart or a very complete follow-up on the body position. It uses the Health Mate app to sync data and can register up to 8 users . Just by stepping on the scale, the device will automatically recognize you . You won’t have to tell them yourself.