Prevent the light from your Mi Band from waking you up at night

If you have a Xiaomi Mi Band from the third generation and have the function of monitoring sleep, you may have noticed that the screen of your smart bracelet turns on when you are sleeping. This can affect your sleep or be really annoying. It may even just be that the brightness of the fitness tracker itself is bothering you at night. Therefore, we are going to tell you how to prevent it from waking you up at night.

Turn off Raise wrist to view info

Prevent the light from your Mi Band from waking you up at night

This accessory that you wear on a daily basis has the option activated that when you turn the wrist on which you have it placed, the screen turns on, since at that moment it understands that you are trying to obtain information about it by doing this gesture. However, if you are sleeping and you are not aware of your movements, the screen may turn on and be annoying. Especially if you are a light sleeper. You may also be annoyed by its consumption.

Therefore, it may be a good idea, in case you move a lot at night and the light of your Mi Band affects you at night when you are sleeping, to disable this functionality. To do this, you just have to download the company’s Mi Fit app for free on the Play Store. Now you will find it with the name of Zepp Life.

Zepp Life

What you should do in this case:

  • Install or open the app
  • Correctly synchronize the bracelet and your smartphone (in which the app is)
  • On the screen you will see the Mi Band section
  • Go to Bracelet Settings
  • Look for the option Raise your wrist to see information
  • Go to the Scheduled section
  • In Start time indicate when you want it to be active
  • In End Time , indicate the end time for this functionality
  • You can also give Deactivated , although if you do as we said before it will not be necessary

levantar la muñeca para ver informacion mi band

How to activate night mode

In your Xiaomi Mi Band 6 you can activate the night mode to reduce the brightness of the screen so that it does not bother you at night. You will have to go to the bracelet model from the application and then follow the steps mentioned below:

  • Go to Bracelet Settings
  • Look for the Night mode option, at the bottom of the screen
  • Select Turn off, turn on after sunset, or schedule on time

You can give the second option or program the time based on your sleeping habits. If you give it to activate after sunset, it will work from 7:00 a.m. to 10:00 p.m. Otherwise, you can choose the hours when it works best for you and the night mode is no longer on your Mi Band.

modo nocturno mi band

This way you will be able to control when the brightness is activated at maximum and when you want it to be dimmed to rest much better, without interruptions from technology that, although they are practical, there are times when we do not need them and they can be a nuisance.

As you can see, with two simple adjustments that you will make in just over a minute, you will be able to make the light and brightness of your Xiaomi Mi Band active just when you need it and stop affecting the quality of your sleep at night (or when you go to sleep, regardless of your sleeping habits).